Olives Sicilian Green 300gm
- Rich in healthy monounsaturated fats, which promote heart health.
- Packed with antioxidants that help reduce inflammation and protect against chronic diseases.
- Contain beneficial plant compounds that may lower blood pressure.
- Provide a good source of iron, vitamin E, and fiber.
Olives are small fruits that are commonly used in culinary preparations. They are a staple ingredient in Mediterranean cuisine and are known for their rich flavor and versatility. Here are some culinary-related facts about olives:
Varieties: There are numerous varieties of olives, each with its own unique taste and texture. Some popular varieties include Kalamata, Manzanilla, and Nicoise.
Uses: Olives can be used in various culinary applications. They are often enjoyed as a snack or used as a topping for pizzas, salads, and sandwiches. Olives are also commonly used in the preparation of tapenades, spreads, and sauces.
Flavor: Olives have a distinct flavor that can range from mild and buttery to tangy and briny. The flavor of olives can be influenced by factors such as the variety, ripeness, and processing methods.
Preparation: Olives undergo a curing process to reduce their bitterness and enhance their flavor. They can be cured using methods such as brining, dry curing, or lye curing. The curing process can take several weeks to several months.
Nutritional Value: Olives are a good source of healthy fats, including monounsaturated fats. They also contain antioxidants, vitamins, and minerals. However, they are high in sodium, so they should be consumed in moderation.
Storage: Olives are typically sold in jars or cans. Once opened, they should be stored in the refrigerator in their brine or olive oil to maintain their freshness and flavor.
Overall, olives are a versatile and flavorful ingredient that adds a unique touch to various culinary creations.
| Barcode | 9421007141106 |
|---|---|
| Brand | Ghiotti |
| Dietary Attributes | Vegetarian, Gluten-Free, Vegan Friendly, Dairy-Free, Omnivore-Friendly |
