Brazil Nuts Whole /kg
$62.50
SKU
NUTBRA
- Rich in selenium: Boosts immune system and supports thyroid function.
- Good source of healthy fats: Promotes heart health and aids in nutrient absorption.
- High in antioxidants: Helps fight oxidative stress and reduces inflammation.
- Provides essential minerals: Contains magnesium, zinc, and copper for overall well-being.
Brazil nuts are large, crescent-shaped nuts that are native to the Amazon rainforest in South America. They are highly regarded for their rich, creamy flavor and are commonly used in culinary preparations. Here are some culinary-related facts about Brazil nuts:
- Versatile Ingredient: Brazil nuts can be enjoyed in various ways. They can be eaten raw, roasted, or used as an ingredient in both sweet and savory dishes.
- Nutritional Value: Brazil nuts are a nutrient-dense food. They are an excellent source of selenium, a mineral that plays a crucial role in antioxidant function and thyroid health. They also contain healthy fats, protein, fiber, and essential minerals like magnesium and phosphorus.
- Baking and Cooking: Brazil nuts can be chopped or ground and used in baking recipes such as cookies, cakes, and bread. They add a delightful crunch and nutty flavor to these treats.
- Savory Dishes: Brazil nuts can be used in savory dishes like salads, stir-fries, and grain bowls. They can be sprinkled on top or incorporated into dressings and sauces to enhance the taste and texture.
- Butters and Spreads: Brazil nuts can be blended into a smooth and creamy nut butter, which can be enjoyed on toast, in sandwiches, or as a dip for fruits and vegetables. They can also be used to make delicious vegan cheese alternatives.
- Chocolate and Desserts: Brazil nuts are often found in chocolate bars and confections. They can be coated in chocolate or used as a topping for desserts like ice cream, puddings, and pies.
With their unique flavor and versatility, Brazil nuts are a delightful addition to a wide range of culinary creations.
Barcode | 00504 |
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Dietary Attributes | Vegetarian, Gluten-Free, Vegan Friendly, Dairy-Free, Omnivore-Friendly |
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