Lentils Vertes Dupuy Green /Kg
- High in protein: Lentils are a great plant-based source of protein.
- Rich in fiber: Lentils help promote healthy digestion and prevent constipation.
- Good source of iron: Lentils can help prevent iron deficiency and boost energy levels.
- Versatile ingredient: Lentils can be used in various dishes, adding texture and flavor.
Lentils are small, lens-shaped legumes that are widely used in culinary preparations around the world. They are a staple ingredient in many cuisines due to their versatility, nutritional value, and delicious taste.
There are several varieties of lentils, including green, brown, red, and black. Each type has a slightly different flavor and texture, making them suitable for various dishes.
Lentils are a great source of plant-based protein, fiber, and essential nutrients. They are low in fat and cholesterol-free, making them a healthy addition to any diet.
These legumes can be cooked in various ways, such as boiling, simmering, or pressure cooking. They are often used in soups, stews, curries, and salads.
Lentils are known for their ability to absorb flavors, making them an excellent choice for adding depth to dishes. They pair well with a wide range of ingredients, including vegetables, herbs, spices, and meats.
One popular dish made with lentils is dal, a traditional Indian lentil stew. It is typically seasoned with spices like cumin, turmeric, and coriander, and served with rice or bread.
Lentils can also be sprouted and used in salads or sandwiches, adding a crunchy texture and fresh taste.
In addition to their culinary uses, lentils are environmentally friendly as they require less water to grow compared to other crops. They are also a cost-effective ingredient, making them a popular choice for budget-friendly meals.
| Country | United States |
|---|---|
| Barcode | 18 |
| Dietary Attributes | Vegetarian, Omnivore-Friendly |
