Sage Rubbed 40g
- Sage enhances the flavor of dishes with its earthy and slightly peppery taste.
- It is a rich source of antioxidants, which help protect the body against free radicals.
- Sage has anti-inflammatory properties that may aid digestion and reduce inflammation in the body.
- It is believed to improve memory and cognitive function, making it a popular herb for brain health.
Sage is a popular culinary herb that is widely used in various cuisines around the world. It belongs to the mint family, known as Lamiaceae, and its scientific name is Salvia officinalis. Sage has a strong, earthy flavor and a slightly bitter taste, which adds depth and complexity to dishes.
There are several varieties of sage, including common sage, purple sage, and golden sage. Common sage is the most widely used variety in cooking. It has gray-green leaves that are velvety to the touch and a strong aroma.
Sage is commonly used as a seasoning for savory dishes, particularly in Mediterranean and Italian cuisines. It pairs well with meats like pork, chicken, and lamb, as well as with vegetables like potatoes, beans, and squash. Sage is often used in stuffing for poultry or in sausages to enhance their flavor.
Aside from its culinary uses, sage also has medicinal properties. It has been used for centuries in traditional medicine to treat various ailments, such as sore throat, digestive issues, and inflammation. Sage tea is a popular herbal remedy for soothing sore throats and coughs.
When using sage in cooking, it is best to add it towards the end of the cooking process to preserve its flavor. Sage can be used fresh or dried, but the dried leaves have a more concentrated flavor. To store fresh sage, wrap it in a damp paper towel and keep it in the refrigerator for up to a week.
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