Avocado Hass
- Rich in healthy fats: Avocado Hass contains monounsaturated fats that promote heart health.
- High in fiber: Its fiber content aids digestion and helps maintain a healthy weight.
- Loaded with vitamins: Avocado Hass is a great source of vitamins C, E, K, and B-6.
- Abundant in minerals: It provides essential minerals like potassium, magnesium, and copper.
The Avocado Hass is a popular variety of avocado that is known for its rich, creamy texture and nutty flavor. It is one of the most widely cultivated avocado varieties in the world.
The Hass avocado has a dark green, pebbled skin that turns purplish-black when ripe. Its flesh is a vibrant green color and has a smooth, buttery consistency. The flavor is mild and slightly sweet, making it a versatile ingredient in both savory and sweet dishes.
One of the reasons why the Hass avocado is so popular is its nutritional value. It is packed with healthy monounsaturated fats, which can help lower bad cholesterol levels and reduce the risk of heart disease. Avocado Hass is also a good source of vitamins and minerals, including vitamin K, vitamin E, vitamin C, and potassium.
Avocado Hass is commonly used in guacamole, salads, sandwiches, and as a topping for toast. Its creamy texture makes it a great substitute for butter or mayonnaise in recipes. It can also be enjoyed on its own, simply seasoned with salt and pepper.
When selecting a ripe Avocado Hass, look for one that yields to gentle pressure when squeezed. If it feels too soft or mushy, it may be overripe. To ripen an avocado, leave it at room temperature until it gives slightly when pressed. Once ripe, it can be stored in the refrigerator for a few days.
| Country | New Zealand |
|---|---|
| Dietary Attributes | Vegetarian, Gluten-Free, Vegan Friendly, Dairy-Free, Omnivore-Friendly |
Please Note
Please note that, at this time, we are unable to ship froze, chilled, or fresh items.
These items are only available for click-and-collect in-store.
