Rich in vitamin C: Lemons are packed with vitamin C, which helps boost the immune system, fight off colds and flu, and support collagen production for healthy skin.
High in antioxidants: Lemons contain antioxidants that protect the body against free radicals, reducing the risk of chronic diseases and promoting overall health.
Aids digestion: The acidity of lemons can stimulate digestive enzymes, promoting healthy digestion and preventing issues like indigestion and constipation.
Alkalizing properties: Despite being acidic in nature, lemons have an alkalizing effect on the body once metabolized, helping to balance pH levels and promote optimal health.
Detoxification benefits: Lemons are known to support liver function and promote detoxification, aiding in flushing out toxins from the body and improving overall well-being.
Rich in Nutrients: Lettuce is packed with essential vitamins and minerals such as vitamin A, vitamin K, folate, and potassium. These nutrients contribute to overall health and well-being.
Hydration: Lettuce has a high water content, which helps in keeping the body hydrated. Consuming lettuce can be an excellent way to supplement your daily water intake.
Low in Calories: Lettuce is a low-calorie food, making it a great choice for those who are watching their weight or trying to maintain a healthy diet. It can be used as a base for salads or as a healthy addition to various dishes.
Sweet and Tangy Flavor: Cherry tomatoes have a delightful combination of sweetness and tanginess, making them a delicious addition to salads and dishes.
Rich in Antioxidants: These small tomatoes are packed with antioxidants that help protect the body against harmful free radicals.
High in Vitamins and Minerals: Cherry tomatoes are a great source of vitamins A and C, as well as potassium and fiber.
Convenient and Versatile: Their small size and easy-to-eat nature make cherry tomatoes a convenient snack or ingredient in various recipes.
Vitamin C: Oranges are an excellent source of vitamin C, which helps boost the immune system and promotes healthy skin.
Dietary Fiber: Oranges are rich in dietary fiber, which aids in digestion and prevents constipation.
Antioxidants: Oranges contain powerful antioxidants that help in fighting against free radicals, reducing the risk of chronic diseases.
Hydration: Oranges are made up of around 87% water, which helps keep the body hydrated and maintains overall health.
Heart Health: Oranges are known to lower cholesterol levels and contain flavonoids that can improve heart health and reduce the risk of cardiovascular diseases.
Rich in antioxidants: Eggplant contains anthocyanins, which help protect against cell damage and reduce the risk of chronic diseases.
Supports heart health: The fiber, potassium, vitamin C, and B vitamins in eggplant contribute to a healthy heart by reducing cholesterol levels and improving blood flow.
Asparagus NZ Tag1 /Bunch$4.80
Lemon Meyer Medium /kg$5.75Out of stock
NZ Leeks First Grade per item$2.50Out of stock
Local Hydro Lettuce /ea$0.00Out of stock
Cherry Tomatoes 250gm$6.50Out of stock
Orange Valencia NZ /kg$4.25
Telegraph Cucumber 12in /ea$3.25
Agria Potatoes Washed /Kg$3.50Out of stock
Eggplant Medium /ea$3.90Out of stock
Tomatoes Nelson /kg$3.20Out of stock